One of 10 children with hyperactivity, or also known as attention deficit hyperactive disorder (ADHD), the condition may be exacerbated by poor eating habits. While, there are several other children who suffer from allergies to certain foods.
Food influence on behavior is a controversial issue. However, polam going bad, essential fatty acid deficiency, and determined to strengthen the food allergy symptoms of certain disorders. Symptoms include destructive behavior, anxiety, low concentration, it is difficult to learn, clumsy, irritability, and low social skills. For example children with suspected ADHD frequently have problems with glucose metabolism. This phenomenon is more pronounced in the morning when sugary foods consumed for breakfast on an empty stomach. Sugar processed will remove the minerals, especially chromium, which is required in the metabolism of sugar and controlling blood sugar levels. This deficiency will cause hypoglycemia that lead to aggressive actions.
Lack of zinc, calcium, and magnesium will cause anxiety, low concentration and learning difficulties. Mineral deficiency is also associated with ADHD symptoms. Other nutrients is also very important essential fatty acids omega-3 and omega-6 a number of studies have shown that this essential fatty acid deficiency Put on behavioral problems and learning difficulties. Many children with ADHD turns to experience shortages of essential fatty acids, research proves that young men tend to suffer from a severe fatty acid deficiency, as well as the ability to read and spell worse. Another study, although still at an early stage, relating depression and mood swings with the lack of omega-3 fatty acids expert suspect that this relieve the symptoms that indicated a change in mood. Increased intake of this substance in food or through supplements showed increased brain metabolism and overcome the symptoms of ADHD.
Lack of thiamin (vitamin B1), also associated with aggressive behavior, impulsive, and erotic (unexpected). Potatoes, cereals, whole, nuts, seeds, eggs, meat, vegetables, and brown rice is a rich source of vitamin B1. Vitamin B6 is not less important.
Many studies show a link between food allergy and food intolerance with behavioral problems, such as ADHD some nutrition experts believe that sugar is not associated with behavior problems. However, intolerance and allergy to ingredients of food additives, especially colorants are often found in sweet foods and sugary, is the root of the problem. Get rid of food allergens proved effective in treating children with ADHD.
Food influence on behavior is a controversial issue. However, polam going bad, essential fatty acid deficiency, and determined to strengthen the food allergy symptoms of certain disorders. Symptoms include destructive behavior, anxiety, low concentration, it is difficult to learn, clumsy, irritability, and low social skills. For example children with suspected ADHD frequently have problems with glucose metabolism. This phenomenon is more pronounced in the morning when sugary foods consumed for breakfast on an empty stomach. Sugar processed will remove the minerals, especially chromium, which is required in the metabolism of sugar and controlling blood sugar levels. This deficiency will cause hypoglycemia that lead to aggressive actions.
Lack of zinc, calcium, and magnesium will cause anxiety, low concentration and learning difficulties. Mineral deficiency is also associated with ADHD symptoms. Other nutrients is also very important essential fatty acids omega-3 and omega-6 a number of studies have shown that this essential fatty acid deficiency Put on behavioral problems and learning difficulties. Many children with ADHD turns to experience shortages of essential fatty acids, research proves that young men tend to suffer from a severe fatty acid deficiency, as well as the ability to read and spell worse. Another study, although still at an early stage, relating depression and mood swings with the lack of omega-3 fatty acids expert suspect that this relieve the symptoms that indicated a change in mood. Increased intake of this substance in food or through supplements showed increased brain metabolism and overcome the symptoms of ADHD.
Lack of thiamin (vitamin B1), also associated with aggressive behavior, impulsive, and erotic (unexpected). Potatoes, cereals, whole, nuts, seeds, eggs, meat, vegetables, and brown rice is a rich source of vitamin B1. Vitamin B6 is not less important.
Many studies show a link between food allergy and food intolerance with behavioral problems, such as ADHD some nutrition experts believe that sugar is not associated with behavior problems. However, intolerance and allergy to ingredients of food additives, especially colorants are often found in sweet foods and sugary, is the root of the problem. Get rid of food allergens proved effective in treating children with ADHD.
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